One Subscription, Three Game Changing Programs.
Built by Joy. Backed by Science. Made for Women Who Climb.
Step 1: Enter credit card information & Complete your Purchase
Step 2: Please SELECT YOUR PROGRAMMING TRACK after Checkout, on the following page
THE POSTPARTUM PROJECT
The only postpartum specific climbing training program that is rooted in current postpartum scientific research, built on strength and climbing training principles, and developed specifically for the needs and demands of a postpartum climber.
- Climbing Specific Programming
- Strength and Finger Training
- Breathwork and Pelvic Floor Rehab
- Support from other Moms just like you
Programming Includes:
- One Group Coaching call per month,
- Private Facebook group page
- 24-week Strength, climbing, and finger training plan
- Access to The Postpartum Project course library: education on breathing, pelvic floor, diastasis, and more
Cancel anytime - access continues while your subscription is active. Once cancelled, access ends.
Please see terms and conditions of enrolling in the Postpartum Project HERE.
BETA FOR THE BUMP
Evidence based guidance for climbers that are TTC or pregnant. Designed to teach you, empower you, and help you feel confident, strong, and informed at every stage.
Includes:
- 15+ Modules, including diastasis, pelvic floor, labor and birth, climbing drills, breathing, and so much more
- Climbing Specific Warm Ups for Pregnancy
- Prenatal Strength Training for Climbers
- Monthly Group Coaching Call
Cancel anytime - access continues while your subscription is active. Once cancelled, access ends.
Please see terms and conditions of enrolling in Beta for the Bump HERE.
THE SEND IT PROGRAM
The ongoing climbing + strength training membership for Moms who want to stay consistent, keep progressing, and crush their climbing goals — all while balancing the demands of Mom life.
- Climbing Specific Programming
- Strength and Finger Training
- Accountability + Community Support
- Direct Coaching Feedback from Joy
Programming Includes:
- Choice of multiple training tracks (busy-season, performance-focused, trip prep, and more)
- Training education built in — with video demo for each exercise to help you master movements.
- Ongoing access to the Send It course library with program guides and resources
- Direct feedback, coaching, and form checks from Joy in private Facebook group
Cancel anytime - access continues while your subscription is active. Once cancelled, access ends.
Please see terms and conditions of enrolling in Send It HERE.